Naina Singhania

May 2020

How to Build a Strong Gut

Micro-organisms predominates this Planet and the Human Body. While some of these invisible creatures attack us bringing us down with disease, some of them exist to built up the immunity to fight these very diseases.   The body sometimes, can act like a sieve where no matter what you eat,  the body is still nutritionally deficient. And that is […]

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Power of Consistency

Stress management,  Weight management,  Mental help. It seems humans can offer and take help for absolutely anything in this whole wide world.  But do they really are asking only for help? I come across clients every now and then who come in with full enthusiasm to start a program only to see the energy fizzle

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